Re: Poll of the Week: Staying Healthy on the Road
I like to walk a lot too, especially if I'm in a big city -- you see a lot more than you would if you take the subway, and it's exercise that helps me justify eating nice dinners out.
Originally Posted by texmex gal
As for vitamins, I try to stick to the same ones I normally take at home: a good multivitamin and a calcium supplement. If you think exposure to new germs might be an issue, maybe you should try a vitamin C supplement to beef up your immune system? Also, as metravellongtime suggested, a hand sanitizer can be a lifesaver; I always take some with me since so many bathrooms on the road don't have soap.
"I haven't been everywhere yet, but it's on my list." -- Susan Sontag